“TYPE 2 FREE” CHEATSHEET: Top 5 drinks for healthy blood sugar
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Listen to your conventional doc or nutritionist for advice about the right diabetes diet…
…and they’ll scare you off of all the foods you love.
Fruits?
Nope.
Cream cheese?
No way!
Sumptuous steak?
Never!
They can make you think that it’s time to give up on your favorite meals.
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Now, while some of what they say is true (white bread does throw your blood sugar out of whack)…
Some diets aren’t just safe for diabetics to enjoy…
They’re actually fighting against it!
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Sure, there are foods you need to cut out of your diet to lower your diabetes risk…
But adding the right foods can help you prevent blood sugar spikes after eating.
What’s more… They taste good too.
